Simple is not easy, but it is Genius.I don’t share it often but I really struggled in my primary and secondary school. I had problems with attention and concentration, I was…Mar 7, 2022Mar 7, 2022
Mindfulness is , first, witnessingMindfulness is not a relaxation tool, relaxation is just a nice side-effect that most likely will happen. The essence of mindfulness is…Mar 5, 2022Mar 5, 2022
Finding Sacred in the OrdinaryIn our busy modern world, we can sometimes find that we run about our daily lives, scared to miss on something important or interesting…Jun 22, 2021Jun 22, 2021
Using Mindful Consumption as a Tool for MindfulnessMindful consumption is an easy way that we can begin to cultivate mindfulness in our life, bringing a wide number of benefits for our body…May 18, 2021May 18, 2021
The Benefits of Practicing Awareness of Your Thoughts“Thought is not reality; yet it is through Thought that our realities are created.”Mar 1, 2021Mar 1, 2021
What Mindfulness Means to MeDilya M-A, the founder of Mindful Globe, sharing her journeyFeb 8, 2021Feb 8, 2021
